Thursday, April 30, 2009

Hello!
Today Im going to post about the Annual Sports meet Heats.
I ran 200m and 4x400m yesterday, Wednesday.
200m, I was in Heats 2.
A few trackers.
I had no confidence at first.
But when I ran, I gained confidence every seconds.
I managed to get 2nd, losing to the first by around 0.01-0.10 seconds.
I was shocked.
I did not expect myself to get such a good result.
I managed to qualify for the finals!
I am so happy!
*yay!*
*applause*
I was the 7th qualifer.
I clocked 29s.
Hehe
4x400m:
Yi Kuan, Joel, Tan Jun and I ran.
I was the last runner.
We were leading by a huge gap by then.
All I had to do was to mantain it.
I managed to, however I also managed to lose the 1st place.
The 2nd was very close.
Luckily, I had fairly long legs allowing me to jog with long strides.
My legs were as soft as jelly when I left 200m.
I persevered and continued running, helping our class to get 1st!
*yay!*
We have to thank Joel.
He was the one who helped us win.
He increased the gap tremondously.
So all of you thank Joel :D
I think I have blogged long enough.
Bye!

Tuesday, April 28, 2009

Hello!
I'm back once again!
Today I'm going to blog about something
:D
We had land training today and I just realised that I'm super weak.
I can only do 3 pull-ups non-assisted!
That sucks.
*cries*x10000000
Hehe
Nevermind, its only the beginning.
I will continue to train hard together with my other team-mates.
We will bring back gold next year!
:D

Tuesday, April 21, 2009

Hello!
I'm back
:D
Sorry for not posting for a long time :)
I have been more active on my personal blog than this blog.
Haha.
Sorry!
Today I will be posting about my CCA, canoeing.
Yay!
Hehe
I did not really enjoy it at first.
But now i LOVE it!
Haha
My coach is Mr Cheong.
He likes to torture us.
Haha.
But he is actually very fun. :D
He is an ex-Hwa Chong-ian.
He is going to University already.
This June :(
That means he will be leaving us!
NO!
*cries*
I'm 210% sure that my stamina has increased tremendously.
Before joining canoeing, my 2.4km run was 16minutes!
Haha.
Now its 10+minutes.
*Jumps for joy*
Haha
Let me tell you what we do during water training, which is on Tuesday and Saturday.
1) Warm-up
2)1.1km run
3)3 sets of 6exercises.
4)Carry boats to platoon.
5)Warm-up (1km)
6) Race (1 race 2km. We do total of 2-4races)
7)Cool down (1km)
8)10 rounds up and down the slope (Its super steep!) + total of 100 burpee-pushup.
or
9)15 rounds up and down.
Its super tiring!
*pants*
Then we are free!
Yay!
*collapse*
Now you know why its SO tiring!
However, I still LOVE my CCA!
It is fun because of my team mates!
Especially Davis, Jun Ying(junyingg), Nigel, Shian Hao.
They are SO fun!
hehe
I think I have posted LONG enough.
Bye!