Hello!
I'm back
:D
Sorry for not posting for a long time :)
I have been more active on my personal blog than this blog.
Haha.
Sorry!
Today I will be posting about my CCA, canoeing.
Yay!
Hehe
I did not really enjoy it at first.
But now i LOVE it!
Haha
My coach is Mr Cheong.
He likes to torture us.
Haha.
But he is actually very fun. :D
He is an ex-Hwa Chong-ian.
He is going to University already.
This June :(
That means he will be leaving us!
NO!
*cries*
I'm 210% sure that my stamina has increased tremendously.
Before joining canoeing, my 2.4km run was 16minutes!
Haha.
Now its 10+minutes.
*Jumps for joy*
Haha
Let me tell you what we do during water training, which is on Tuesday and Saturday.
1) Warm-up
2)1.1km run
3)3 sets of 6exercises.
4)Carry boats to platoon.
5)Warm-up (1km)
6) Race (1 race 2km. We do total of 2-4races)
7)Cool down (1km)
8)10 rounds up and down the slope (Its super steep!) + total of 100 burpee-pushup.
or
9)15 rounds up and down.
Its super tiring!
*pants*
Then we are free!
Yay!
*collapse*
Now you know why its SO tiring!
However, I still LOVE my CCA!
It is fun because of my team mates!
Especially Davis, Jun Ying(junyingg), Nigel, Shian Hao.
They are SO fun!
hehe
I think I have posted LONG enough.
Bye!